COOKING CONVERSION TABLE CHARTS

COOKING CONVERSION TABLE CHARTS

Measurements Conversion Chart

US Dry Volume Measurements

MEASURE EQUIVALENT

1/16 teaspoon = dash

1/8 teaspoon = a pinch

3 teaspoons= 1 Tablespoon

1/8 cup= 2 tablespoons (= 1 standard coffee scoop)

1/4 cup= 4 Tablespoons

1/3 cup= 5 Tablespoons plus 1 teaspoon

1/2 cup= 8 Tablespoons

3/4 cup= 12 Tablespoons

1 cup= 16 Tablespoons

1 Pound= 16 ounces

US liquid volume measurements

8 Fluid ounces= 1 Cup

1 Pint= 2 Cups (= 16 fluid ounces)

1 Quart= 2 Pints (= 4 cups)

1 Gallon= 4 Quarts (= 16 cups)

US to Metric Conversions

1/5 teaspoon= 1 ml (ml stands for milliliter, one thousandth of a liter)

1 teaspoon= 5 ml

1 tablespoon= 15 ml

1 fluid oz.= 30 ml

1/5 cup= 50 ml

1 cup= 240 ml

2 cups (1 pint)= 470 ml

4 cups (1 quart)= .95 liter

4 quarts (1 gal.)= 3.8 liters

1 oz.= 28 grams

1 pound= 454 grams

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